If you're one of the millions of people who suffer from sciatica, you know how debilitating it can be. You may also know that chiropractic care is one of the most effective ways to treat this condition. Our team at Spine & Sport Chiropractic, Inc. in Tuscaloosa can help you find relief from your sciatica. Let’s look at some risk factors that can contribute to sciatica.

1. Age

One risk factor for sciatica is age. As you age, your spine can suffer from wear and tear that can lead to the formation of bone spurs or herniated discs. These conditions can put pressure on your sciatic nerve and cause pain. You can take pressure off your nerves and reduce your pain by getting chiropractic adjustments. Also, regular chiropractic care can help prevent age-related wear and tear in your spine.

2. Obesity

Being overweight can also lead to sciatica. Excess weight puts strain on your spine and can cause disc herniation. Losing weight can help reduce your risk for sciatica or relieve your pain if you already have the condition. This can be done through diet and exercise or with the help of a chiropractor. In addition to helping your body heal through adjustments, a chiropractor can help you slim down by providing a weight loss plan that fits you perfectly.

3. Poor Posture

Another risk factor for sciatica is poor posture. Slouching or sitting in one position for too long can put a strain on your spine and cause the discs to slip out of place. This can lead to compression of the nerves and pain. Chiropractic care can be used to improve your posture and reduce your risk for sciatica. Regular adjustments can keep your spine in alignment and prevent the discs from slipping out of place.

Visit Spine & Sport Chiropractic, Inc. in Tuscaloosa, AL

Our chiropractors will create a personalized treatment plan to help you find relief from your pain. We offer chiropractic adjustments, massage therapy, and other treatments to help you get the relief you need. Call our team today at (205) 345-8102 or reach us through our website by using our online contact form.