After an injury, it can take a lot of time to get your body back to where it once was. However, physical therapy can help speed up your recovery process. At Spine & Sport Chiropractic, Inc. in Tuscaloosa, AL, our team of chiropractors can help.
What Is Physical Rehabilitation?
Physical rehabilitation is the process of restoring the function your body loses after an injury or a lack of use. Through light exercises and gentle techniques, you can familiarize your body with regular activities again without risking reinjury. The low intensity of physical rehab is the most important part of the process, as physical activity is important to recovery, but can also increase the risk of injury.
Physical rehab comes in a few different forms, depending on your condition. To begin, our physical therapist will walk you through basic stretches and exercises, after which you may receive massage therapy, heat therapy or cold therapy. For some injuries, hydrotherapy may be used to reduce the impact on your body, or you may need to learn how to use a device like a cane or walker.
Who Needs Physical Therapy?
While most people think of physical therapy as the recovery process for major injuries, there are a lot of reasons a person may need physical therapy. Physical therapy can be used as a way to improve movement and mobility, reduce the risk of falls, manage age-related medical problems, or recover from an injury. It can also be used to manage certain conditions, such as COPD, carpal tunnel syndrome, pelvic floor dysfunction, and more.
Getting Physical Therapy in Tuscaloosa
Whether you're aging and need help improving your balance, recently suffered an injury, or need help managing a chronic condition, physical rehabilitation can help. Visiting our chiropractic clinic for physical therapy is a great way to get the treatment you need without having to take a daily medication or undergo a complex surgery.
If you're unsure about physical therapy, our therapists and chiropractors are happy to talk to you and answer any questions you have. Our team of experts can diagnose your condition and help determine what treatment plan is right for you. Most people can benefit from physical therapy in some way, and there are no risks associated with it.
Call Us Today
Both chronic and acute pain can take a big toll on your life, but physical therapy can help you take the necessary steps to recover and get your body back to normal. Our chiropractor in Tuscaloosa, AL can help you get started on the road to recovery. To learn more about our physical rehabilitation services or to schedule a consultation, call Spine & Sport Chiropractic, Inc. today.