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March 31, 2026, 4:48 PM

Whiplash: Diagnosis and Treatment in Tuscaloosa, AL

Whiplash is a common injury that occurs when the neck is suddenly forced forward and backward, often during car accidents, sports, or falls. Residents of Tuscaloosa, AL, who experience neck
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October 31, 2025, 1:43 PM

Understanding Plantar Fasciitis

Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. At Spine and Sport Chiropractic in Tuscaloosa, AL, we provide targeted care to
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June 3, 2025, 10:05 AM

Common Sports Injuries

At Spine and Sport Chiropractic in Tuscaloosa, AL, we know that staying fit and healthy is important, whether you’re training, competing, or simply enjoying your favorite pastime. However, pushing your
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May 20, 2025, 2:21 PM

Combining Myofascial Release With Chiropractic Adjustments for Better Results

The Perfect Pair: Combining Myofascial Release with Chiropractic Adjustments for Better Results When it comes to relieving pain and improving mobility, chiropractic adjustments and myofascial release are powerful treatments on their
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April 23, 2025, 3:49 PM

Key Benefits of Myofascial Release for Chronic Pain Relief

Chronic pain can be debilitating, affecting your ability to work, exercise, and enjoy life. For many, the source of this pain lies in the fascia, the connective tissue that surrounds
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February 25, 2025, 9:48 AM

Myofascial Release FAQs

At Spine & Sports Chiropractic Inc. in Tuscaloosa, AL, we are dedicated to helping our patients find relief from pain and improve their mobility. Myofascial release is one of the
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January 14, 2025, 1:52 PM

Proper Lifting Techniques

Improperly lifting objects is a common cause of back pain and injuries. Whether you're picking up groceries, furniture, or equipment, using the correct technique is crucial for protecting your spine
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November 6, 2024, 1:02 PM

Lifting Injuries

Lifting Injuries and Chiropractic Care Lifting injuries are a common issue, especially among those involved in sports or physically demanding work. Improper lifting techniques, lifting weights beyond one’s capability, or repetitive
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June 25, 2024, 1:58 PM

What Is Acupuncture?

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. These points are believed to be pathways that carry vital energy, known
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June 18, 2024, 5:42 AM

Common Questions about Leg Pain Relief

Leg pain is a common complaint that can significantly impact your mobility and quality of life. If you're experiencing leg pain in Tuscaloosa, AL, you're not alone. There are many
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Office hours 
& location
Monday
7:30 am — 6:00 pm
Tuesday
7:30 am - 6:00 pm
Wednesday
7:30 am - 6:00 pm
Thursday
7:30 am - 6:00 pm
Friday
7:30 am - 2:30 pm
Saturday & Sunday
Closed
Spine and Sport Chiropractic
1435 2nd E Ct
Tuscaloosa, AL 35401